Let’s Move Together!

You were created to move, so let’s do it. Together! Making exercise approachable, empowering you to get stronger in your everyday life, one workout at a time.

Join our fitness community for lasting transformation

Fun, Flexible, and Fit for You

Discover an all-inclusive fitness program tailored to your needs, whether you’re just starting, getting back into fitness, or a seasoned enthusiast. Thankfully Fit offers customizable, self-paced workouts designed to eliminate the guesswork and empower you to take charge of your fitness journey. From Strength Training and Cardiovascular Endurance to HIIT, Core Strengthening, Stability, and Agility, our fun and original workouts have you covered. Join the Thankfully Fit team and transform the way you move!

Workouts for your busy lifestyle

What Members are Saying

"There is much to appreciate about working out with Bayley. It gives me everything I need. Working out in my fifties requires strength training, getting my heart rate up, agility and functional movement. Bayley fits it all in and even allows the deserved time for effective stretching. I am grateful!"

Julia, 53

"I have been consistently doing Bayely's workouts for about seven months now. I am noticing changes in my body, I'm getting stronger, and I am able to do exercise moves that I was unable to do just a few months ago. In other words, I've seen significant changes! Which is what you want in an exercise program, right? I have consistently worked out my entire life—running, doing videos, going to the gym, long walks—but I always felt like I wasn't doing enough because I wasn't seeing improvement. I can truthfully say that working out with Bayley has renewed my love of exercise. Bayley teaches the hows and the whys of movements, always giving modifications and challenges with each exercise so that whether you are just starting out or more advanced, each class is uniquely challenging to the person taking it. Whenever a new video pops up, I get excited. Because I know, without a doubt, that every class is a different format, with different exercises, and that I will get the whole-body work out every single time. I can't say enough good things!"

Anna, 40

"'Just keep moving!' Has been my mantra for a while (51 years to be exact), but 5 years ago I was facing some new health challenges and I had personal health goals I wanted to reach.I never liked going to the gym. I could never find a class that was right for me. I knew I needed accountability as well as some help to reach my goals while navigating my challenges. Bayley is who helped me reach these goals safely. She helped me heal messed up thinking when it came to fitness and exercise as well as strengthen and tone through her whole body workouts and strength training. Thanks to Bayley’s guidance I have continued to move and now do it safely."

Cara, 51

What’s Included in a Membership:

Full access to an always growing library

Workouts available in the library include:

• Warm Up:

-Preparing your body to work

-Better workout

-Reduced risk of injury

• Weight Training

-For stronger bones

-Weight management

-Increase BMR (Basal Metabolic Rate), calories burned at rest

• Cardiovascular endurance

-Lowers risk for certain diseases

-Better brain function

-Improves cholesterol and blood pressure levels

• High-Intensity Interval Training

-Post workout calorie burning

-Improved hormone regulation

-Metabolism maintenance

• Agility and Stability Training

-Improved reflexes

-Better balance control

-Injury prevention

 Core training

-Maintaining a happy back

-Making everyday movements easier

-Stronger all over, improved performance

• Cool down and stretch

-Recover more quickly

-Enhanced flexibility reducing chance of injury

-Less pain, back pain and all over

Access to Thankfully Fit’s Member Community Page

  • Here you can share in your wellness journey with others striving towards better health and wellness. Encourage and support one another through chats and photos. No one can do this alone, plus it’s always way more fun with others!
  • Accessible only on Facebook

 

Hi, I’m Bayley

My mission is simple: I want to remove the guesswork, making it easy for women to do what they need to do for their bodies, around their schedule, at their level, in a community of other women working towards the same goal … to stay strong for a lifetime.

My true passion lies in working on functional strength, transcending mere aesthetics to cultivate a profound connection with a body that is not only fit but primed for the challenges that lie ahead and the life we want to live.

My hope is that this community can become that for you, one of encouragement and support, giving you the tools you need to keep moving and stay strong.

Ready to learn more?

Unlock Your Potential

With commitment to the program, I am confident you will see progress in so many ways:

+ greater strength

+ more energy and endurance in your daily life

+ greater flexibility and overall mobility

+ quicker reflexes

+ better sleep, better moods, better doctor reports, the list goes on!

Join our community and build better habits today!

You can learn more about the program here.

Or, go ahead and commit today if you’re ready to sign up and get instant access!

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